About Me

Move Sustainably, Confidently, and with Less Pain

Our Mission

Timur Crone is a massage therapist and running coach who helps everyone prevent and heal injuries so they can enjoy a lifetime of sustained joyful movement. His InTensional Movement(TM) system helps get you out of pain and provides a straight line into addressing and integrating the healthy movement that is your passion- playing with your kids, yoga, sports, running, whatever gets you up and moving. Timur brings an integrated approach from his career as a sponsored marathoner, certified massage therapist, therapist, US Track and Field Coach, FRC.m.s. Reposturing bodyworker, Resistance Flexibility, and Chi Gong/Tai Chi instructor. He is also the author of InTensional Running: Your Guide to Enjoyable and Sustainable Running, available on Amazon.

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