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InTensional Movement

10 Years of Providing Movement and Massage Therapy

Contact: timurcrone@InTensionalMovement.com

Covid Update

InTensional Movement is currently offering virtual and mutually masked and distanced movement therapy. We are currently not offering massage therapy. If you’d like to schedule, please email timurcrone@intensionalmovement.com.

Services

What We Offer


Massage Therapy to get you out of pain and moving confidently again!

Movement Therapy to equip you with the tools to manage your movement journey.

Our InTensional Movement App to get the benefits of massage and movement therapy on your own time and on your own terms.

Rating: 5 out of 5.

” I fell in love with running again just in time for the marathon!”

I found Timur at the end of my marathon training but wish I had his coaching from the beginning. He was recommended to me 6 weeks before the Paris marathon. I was overtrained, disenchanted, and my injuries were settling into chronic conditions. The two most impactful aspects were the Reposturing bodywork, which alleviated the shin splints and lower back pain, and helping me become emotionally unstuck.

Laura

Rating: 5 out of 5.

“If you are here considering whether or not to work with Timur, just do yourself a favor and contact him.”

I’ve been a runner since high school but have always struggled with injuries when I’ve trained for distances longer than 10k. By working with Timur I was able to complete my first half marathon and then my first marathon this year! There is no way this would have been possible without Timur’s help and advice. I am incredibly grateful. 

Nate

Rating: 5 out of 5.

“It’s a minor miracle. Really. I’m not kidding.”

I went to see him for my bunions. Now, I’m restoring my body from the streaky onslaught from chronic inflammation. What impresses me the most is that he has the mental and emotional space for us to work TOGETHER intuitively transforming my being. It’s hard, it’s gentle, it’s allowing, it’s work. It’s the next leg of my journey to being fully alive. There are not enough words for this. Just do it! Exceptional total-person work! It’s definitely the next level kind of approach I was looking for in terms of working with my rheumatoid arthritis.

Oceana

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About Timur Crone

  • Certified Massage Therapist
  • Functional Range Conditioning movement specialist
  • MA Counseling Psychology
  • USATF Certified Coach
  • Reposturing Bodyworker
  • Trained in clinical deep tissue, craniosacral therapy, and more
  • Author of InTensional Running: Your Guide to Enjoyable and Sustainable Running, available on Amazon print and Kindle